Today We Said Goodbye To Our Best Furry Friend
Wilhelmina went to animal heaven today. She left us with a broken heart. We will miss her happy-go-lucky personality. Mini, as our family...
Sandy Ische
Life Coach
8 Tips To Crush Procrastination
How do you define procrastination? Wiki defines procrastination as "the action of unnecessarily and voluntarily delaying or postponing...
The Power of Vacation: Seven Essential Benefits
Do you remember the popular “Kokomo” song by The Beach Boys? Komomo for me is more than a place, it’s a state of mind. It’s the...
Say Good Morning To Emotional Balance: And Good-Bye to Stress, Anxiety, and Feelings of Overwhelm
The way we start our day can be a catalyst that jump-starts our whole day. One thing that helps me feel more emotionally balanced is by...
Tips To Help You Tap Into Your Happiness Today!
The joy of the Lord is your strength. Nehemiah 8:10 As we jump into a brand new year, it's a great time to reflect on what is working...
The Hope Of A New Year
This pandemic saga has left us reeling. Plans once made have been deferred, postponed, or otherwise rescheduled for the unknown distant...
Christmas Self-Care: These Are A Few Of My Favorite Things!
As we jump into December, I am reminded of the busyness of the holiday season. How do we keep it real during the hustle and bustle of the...
The Great Resignation Continues: 12 Questions To Ask Yourself Before Your Next Career Move
So, you want to quit your job? What's your next move? Are you quitting because you are unhappy? There is no upward mobility? You don't...
How Many Blessings Can You Count? Pets and Our Mental Health!
“Happiness is a warm puppy.” – Charles M. Schulz Once upon a time, when I was a little girl, I saw a newspaper ad for an opportunity to...
Stress and Anxiety: Navigating The New World
Earlier this year I visited the Japanese Friendship Garden at Balboa Park in San Diego. It was the beginning of spring and the flowers...
