Stress and Anxiety: Navigating The New World
Earlier this year I visited the Japanese Friendship Garden at Balboa Park in San Diego. It was the beginning of spring and the flowers...
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Sandy Ische
Life Coach
Discovering Your Values Can Set The Stage for Making Your Work More Meaningful
While the Bureau of Labor Statistics has reported that nearly four million people have left their jobs as the pandemic has given them...
"The Great Resignation" Is Creating Waves: The "Aha" Moment Causing People To Rethink Their Life
According to the Bureau of Labor Statistics nearly four million people have left their jobs. The return to the office has caused a spark...
Beginning Again: Taking Inventory At The Mid-Year Point
What does a good day look like? Where are your dreams taking you? Maybe it's time to begin again. As we begin to near the mid-year point,...
How Do I Love Thee? Four Ways To Grow Closer To Your Spouse Today!
Let love and faithfulness never leave you; bind them around your neck, write them on the tablet of your heart. Proverbs 3:3 Marriage is a...
Mental Health: Have You Asked Your Children How They Are Doing Today?
I often struggle with the news broadcast or should I just say "always"? It's not a happy place, per say. I mean, most of it is pretty...
Hope in the Midst of Struggles: 3 Strategies to Rise from Adversity
"All the world is full of suffering. It is also full of overcoming." Helen Keller Adversity. A state or instance of serious or continued...
Relationships Play A Vital Role in Disarming Loneliness
"The most terrible poverty is loneliness and the feeling of being unloved." Mother Teresa Isolation and loneliness are detrimental to our...
Hope For A New Year!
It's a New Year, a new beginning, a fresh start. Excitement fills the air for a better year. What will this year hold for you?
The Number One Ingredient For Connecting With Your Kids
I remember when my son, Jonathan, was a toddler. Saturday mornings were daddy and son time. That father-son connection was essential....
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