

Relationships Play A Vital Role in Disarming Loneliness
"The most terrible poverty is loneliness and the feeling of being unloved." Mother Teresa Isolation and loneliness are detrimental to our...


Hope For A New Year!
It's a New Year, a new beginning, a fresh start. Excitement fills the air for a better year. What will this year hold for you?


The Number One Ingredient For Connecting With Your Kids
Children spell love - "T-I-M-E." I remember when my son, Jonathan, was a toddler. Saturday mornings were daddy and son time. That father-son connection was essential. They loved hanging out and doing "boy" things together. That connection with our children, teens, and into adulthood is important at any age. Staying connected is not always easy. Life is about change and with change comes transition and certain challenges. For instance, work, deployment, divorce, blended famili


Cast The Net and God will Anchor it! Finding Success: Ask, Seek, Knock
I heard the other day that people spend 4 to 7 hours daily watching TV. Wow! That was an attention grabber for me. It just made me stop...


Three Ways To Rock Your Marriage!
I have a great marriage! I'll just start with that. Here's the thing; you can have a great marriage too! Three ways to rock your marriage...


Grief and Loss: Waves and Waves of Pain
I picked up the phone and it was my baby sister, Patty. She said I have to tell you something. The doctor said I have ...


Self-Care: How Can I Make Me Feel Better Today?
I recently held a self-care party and when I posed the question of defining self-care and if everyone had a plan in place, some admitted ...


10 Productive Steps To Leverage During Your Job Search
Stay current in the job market. 10 steps to leverage during your job search and get you started on the right path.


Three Steps To Overcome Loneliness In A Season Of COVID
As silly as it sounds, the thing I’m looking forward to the most is a nice, long hug! This season of COVID, shelter-in-place,...


Five Essential Ingredients For Good Health: How Do You Rate On The Health-O-Meter?
Five healthy habits that we can adopt to help us increase the quantity and quality of our life.