

Three Things My Mother Taught Me
Once upon a time when I was a little girl, I grew up moving a lot. Every year was a new place and new people. My childhood friends used...


How to Cultivate Romance in a Season of Shelter-In Place
Being together with my husband, waking up next to him, and spending the day together is something I cherish each day. My husband and I...


The Emotional Roller Coaster: Five Ways to Overcome Stress and Anxiety
The deeper we go into this COVID season, the higher our emotions run. Each week brings new challenges as some face health issues,...


Joy in the Storm: The Message of Easter is Hope!
It's a beautiful spring day in San Diego. The sun is out and the air is beginning to warm. Our home is filled with Easter decorations, as...


Getting Through The Tough Times: A Message of Hope in Uncertain Times
We all process difficult circumstances in our own way. Right now, as we all go through this Coronavirus pandemic, it is easy to get discoura


The Art of Fruitful Labor: From Office to Working Remotely
The Governor of California, Gavin Newsom, ordered a state-wide shelter in place as the threat of the Coronavirus continues to devastate...


Calm in the Midst of Chaos: Jesus Calms the Storm
"That day when evening came, he said to his disciples, “Let us go over to the other side.” Leaving the crowd behind, they took him along,...


The Analytical Strength That Says, "Prove It!"
"Measure what is measurable and make measurable what is not so." Galileo Galilei Do you like to ask profound questions to understand the...


Tracking Your Growth: Tools and Strategies for a Successful New Year
Ever since I was a kid, I've always enjoyed being active. I liked playing outside. My curfew was when the sun started to go down. When I...


Be Expectant in 2020: Imagine What's Next!
My daughter announced the other day that she was going to get her hair cut. When she returned, her beautiful long hair had been chopped...