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Three Steps To Overcome Loneliness In A Season Of COVID

As silly as it sounds, the thing I’m looking forward to the most is a nice, long hug!

This season of COVID, shelter-in-place, uncertainty, and "new normal" has certainly brought about an overwhelming amount of emotions to the surface, whether relief or anxiety provoking. It's a roller coaster of, "I'm fine," "I'm not fine," "I'm okay," "I'm not okay."