10 Years, 10 Stories: Story #3 - A Future Beyond The Pain
You cannot change what happened to you, but God can meet you in the aftermath and lead you into a life you once thought was impossible. I still remember the first time I visited the cabin. It was autumn, and the leaves were just beginning to turn beautiful shades of orange and red. The weather was cooler than I was accustomed to, but there was something refreshing about the season and the adventure ahead. We had just arrived at a small cabin that instantly felt like home. Out
Redefining a “Good Day:” A Christian Mental Health Reflection for Mental Health Awareness Month
Mental Health Awareness. Defining a good day.
Emotional Healing Is Possible: 6 Key Steps To Begin Your Healing Journey
Emotional healing is about restoring your heart, renewing your mind, and finding hope again, even after deep pain. Whether you’re going through trauma, depression, grief, divorce, or relationship struggles, healing can feel overwhelming—but you don’t have to walk through it alone.
As a Christian mental health coach, I believe healing is a journey that involves both practical steps and spiritual renewal. With God’s guidance, intentional growth, and support, healing is possible
11 Ways To Help Someone Struggling With Depression
11 Ways To Help Someone Struggling with Depression