What are you doing to love yourself?

Start the year strong by creating best self-care practice.

Self care is all about being intentional in taking care of your spiritual, emotional, physical, and social needs.

This course will help you evaluate where you are in meeting your needs and what you can do to get better at being purposeful in taking care of yourself. If you don't have a self-care plan, I'll help you create one and you'll be ready to start the year strong!

Then, because so many people were coming and going that they did not  even have a chance to eat, he said to them, “Come with me by yourselves  to a quiet place and get some rest.” Mark 6:31