

Do You Have the Holiday Blues? You’re Not Alone
If you’re struggling with the holiday blues , you are not alone. Many people find that the holiday season brings emotional exhaustion rather than feelings of merriment. I spoke with a family member recently who shared that they didn’t decorate much for Christmas this year, compared to “going all out” in past years. They admitted they just weren’t feeling in the mood for the holiday cheer this year. I understood immediately. With my cousin currently in the hospital, I’ve been



















