Are you ready to start the year strong?

Upcoming Events

  • Virtual Self-Care Party: Loving Myself!
    Tue, Feb 02
    Virtual Self-Care Party
    Feb 02, 6:00 PM – 7:00 PM PST
    Virtual Self-Care Party
    This course will help you evaluate where you are in meeting your needs and what you can do to get better at being purposeful in taking care of yourself. If you don't have a self-care plan, I'll help you create one and you'll be ready to start the year strong!
  • Seize the Year Challenge
    January 4, 2021 at 7:00 a.m. PST
    Via Zoom
    January 4, 2021 at 7:00 a.m. PST
    Via Zoom
    Ready to seize the year? Join me in a FREE "Challenge" to achieve your goals in 2021! Challenge dates: January 4, 6, 8, 11, 13, 15, 18, 2021

Define Your "Seize the Year" Goal

Define one goal you will accomplish during the challenge.


Create An

Action Plan

Create your action plan and determine the obstacles that prevent you from reaching your goal.

Gain New Skills and Knowledge

Learn to develop daily actionable habits to get you to your goal. Consider where you are at and where you can improve and focus your efforts to reach your goal(s).

Engage with Community

Community support from your fellow Challenge members in my private FB group. Receive daily e-mails to help you stay on track and cheer you on to the finish line!

Subscribe to My Site

Sandy Ische

Board Certified Christian Life Coach

Based in San Diego, CA

In-person and virtual appointments available

Hours: Mon-Thur, Saturday


Phone: 619.347.4090